HOLISTIC MASSAGE THERAPY
We’ll start with a consultation to explore your health history and discuss what you'd like to receive, address, or shift in the session.
Once you are comfortable on the couch, I’ll begin with some guided relaxation to support you to let go of the outside world, and arrive in your body and the space you've set aside for yourself.
Rather than ‘doing to’, I work with your body—guided by its natural intelligence—sensing where and how the tissues are ready to soften, open, and release.
Gentle work down the spine supports your nervous system to unwind, identifying where there are blockages, holding and adhesion and supporting this to release. I listen deeply to your body, your energy and respond to its cues and calls, giving your system the space to process and reorganise itself as it needs to, at its own pace.
With this level of presence and support, the body can begin to feel safe enough to let go of that which you may not have had space to process in your day-to-day life.
As tension and trauma that has been trapped (often the root cause of chronic illness or dis-ease) begins to release, space is created for fresh energy, blood and oxygen to reach areas that were previously blocked.
Some clients enter a deep, restful state, as if their mind and system is quietly reorganising itself. Others may notice physical releases—like twitching or shaking—as the body resets.
Systems begin to sync and flow - initiating healing - a process that continues for days post-treatment, providing the opportunity to integrate this sense of connectedness and wellbeing long-term. ​​​​​
​​​Add 15 minutes of Reiki to your session for an additional cost. This is a beautiful way to marinate in and absorb the restorative energy of your massage with additional energetic healing support.
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Prices vary depending on location.
Please get in touch using my details below and we will arrange everything to suit your needs.
Over the course of regular sessions, we are able to support the body to re-pattern and remember it's innate state of wellbeing, alignment and self-healing abilities.
- DEEP REST - NERVOUS SYSTEM RESET - A RETURN TO WHOLENESS -
The massage technique that I have developed is especially suited to individuals who may be experiencing:
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Unexplained long-standing pain/tension
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Physical Traumas such as accidents and injuries
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Complex Emotional Trauma
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Grief/Bereavement
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Highly Sensitive Persons
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Neuro-divergent Individuals
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Chronic Illness
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Long-Covid
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Auto-Immune Disorders
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Disorders of the Nervous System
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Recovery from a Stroke
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Recovery from Surgery
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Mental Health Issues
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A lack of connection to Self and Body.
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A high-stress lifestyle - those who may struggle to let down, relax.